Each habit has its own schedule. You pick the days in the habit form, and the days you leave out become rest days that never break your streak.
- When creating a habit, tap the orange + button. To change an existing one, open the habit and tap Edit.
- Under Days, choose one of:
- Every day
- Weekdays (Monday to Friday)
- Custom, then tap the days you want
- Pick at least one day, then tap Start habit or Save.
A few things to know:
- Your streak only counts scheduled days. Skipping an unscheduled day is fine.
- If you check off a habit on a rest day anyway, it counts as a bonus and adds to your streak.
- When you change a habit's days, its past days are recalculated under the new schedule. That can change the current streak shown for that habit, so pick a schedule you can realistically keep.
Want your week to start on Sunday instead of Monday? Go to Profile › Settings › Week starts on.
More on this: Do rest days break my streak?